Our Offerings to You…

Special Offerings

Customize your needs…

Gabriela is a Trilingual Yoga Teacher: English, Spanish and French “Mix & Match” Classes and Offerings to Accommodate Your Needs

gaby-sun-studio-crop.jpg

Private Yoga In-Person or Online

Through Intelligently Designed One-on-One Private Lessons, tailored specifically to Your Needs and Preferences, You can Focus on Your Personal Interests, Concerns and Goals to attain better Flexibility, Strength and Stability. Explore and Empower Your Self with Practices designed just for YOU. In Person or Online to best Meet your Needs, Boost your Energy, Stay Fit, Target specific Areas, Release Stress…

corparate-party.jpg

Corporate Yoga

Wellness Programs for Corporate Settings: Improve Workplace Efficiency, Productivity, Focus, Concentration, Memory and Clarity. Relax and Energize. Boost Self Esteem, Attitude and Mood. Improve Posture and Reduce Dis-ease. In-Person or Online,

Empower your Staff, your Organization, your Work Force, your TEAM.

yoga-kids.jpg

Yoga Wellness and Mindfulness for Schools

Teachers, Staff, Students & Children… Custom Yoga Sessions for your Needs: Breathing, Poses and Meditation.  In-Person or Online, Relieve Stress, Harvest Benefits and Enhance Concentration. Learn to Live in the Present Moment while Cultivating Gratitude, Generosity, Empathy, Respect, Integrity, Courage, Trust, Honesty and Mindfulness

Kid’s Yoga

Empowering kids to learn how to manage anxiety and regulate their emotions, GFY will Boost children’s self esteem, body awareness, concentration, memory, strength and flexibility. Let’s Play Together while improving Balance, Strength, Endurance, Aerobic capacity, physical and mental health.

Let’s Play!

Senior Yoga

Improve Balance, Coordination, Flexibility, Strength, Joy and Vitality. Benefit from enhancing your Skeletal, Miofascial, Respiratory, Circulatory, Digestive, Immune and Nervous Systems. Mindfully cultivate Physical, Emotional, Mental and Spiritual Wellbeing. Whether on a private setting tailored for your own personal needs, or at an Assisted Living Home, Yoga is for YOU! And GFY will Empower You to enhance your Life Quality.

Aerial Yoga

Deepen stretches, Relieve joint pressure and spinal compression, Release tension, Increase Balance and Proprioception, Strengthen while Improving body and  breath awareness: All these benefits while having FUN together One on One in a safe setting!

Let’s Fly

and

Have FUN!

Yoga Party

Celebrations, Private Parties and Groups: Celebrate any Occasion with a Creative Yoga Flow that accommodates all ages, levels and events. Laugh, Play and have Fun with Friends while Nurturing your Body, Heart, Mind and Soul. This Yoga Event will fit your Needs, Theme and Style…

Let’s Party!

Handcrafted Custom Malas

A Mala evokes a Circular Continuous Form. Malas are used to Focus the Mind during Meditation and to boost Energy. I will be honored to design Your own Personal Mala Necklace or Bracelet to Reflect Your Personal Needs and Manifesting Energy into Creation

Vedic Astrology

Jyotish, or Vedic Astrology, is the Science of Light and Time. It Could enable You to better Nourish, Understand and Study Your Self in order to better Plan Your Life and make decisions.

We all need sometimes a View from Above. Get a Larger Perspective to make your Life more successful. Be ONE with the Universe… Shine your Soul.

 

Photo Credit (all the way up/header): Paige Eden Photography